About this program
This program is for those who are looking to perform workout routines at home or while traveling with limited equipment.
Home and Travel Fitness Workout
This program is for those who are looking to perform workout routines at home or while traveling with limited equipment.
What you will learn
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Program includes
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Classes in this program
13 - Workout 1 - Lower Body Workout with Towels Part 1
Exercises on how to train your lower body using a towel
Open Course14 - Workout 1 - Lower Body Workout with Towels Part 2
Exercises on how to train your lower body using a towel
Open Course
15 - Workout 2 - Core Workout with Elastics
Routine on how to train your core using elastics
Open Course
16 - Workout 2 - Lower Body Workout with Elastics
Exercises on how to train your lower body using elastics
Open Course
17 - Workout 2 - Core Workout with Swissball Part 1
Routine on how to train your core using the swiss ball
Open Course18 - Workout 2 - Core Workout with Swissball Part 2
Routine on how to train your core using a swiss ball
Open Course